Evidence-based articles for women, mothers, and families.
"I was fine with my first baby, so why am I struggling this time?" If postpartum depression caught you off guard with your second, third, or fourth baby, you're not alone—and there are specific reasons why.
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Between 14-23% of pregnant women experience depression during pregnancy. Learn to recognize the warning signs early, when treatment can make the biggest difference for you and baby.
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Postpartum depression doesn't only affect mothers. Up to 25% of new fathers and non-birthing partners experience paternal PPD—but it looks different, and it's massively under-diagnosed.
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You're sitting in your car outside the pediatrician's office, Googling "best postpartum depression therapist Austin" for the third time this week. You know you need help, but how do you choose the rig...
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You're six weeks postpartum, searching "postpartum psychologist near me" at 2 AM while your baby finally sleeps. You know you need professional help, but you're overwhelmed by the search results....
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You're four weeks postpartum, and your heart is racing again. You've Googled "is the baby breathing" seventeen times tonight. Your mind won't stop spinning through worst-case scenarios. **You know thi...
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